Using team building techniques from the US Army and the sciences behind movement, Boot Camp Challenge® (BCC) transforms blah workout sessions into a group motivating, team building, results driven program. Instead of training alone, you become part of a group in our heart pumping, total body workouts. Our training combines cardiovascular, muscular endurance and flexibility training, every time, every class. And, Boot Camp Challenge® is created for EVERY level of fitness. If you are a first time exerciser or an athlete, we have options for you. You see, it is our philosophy to meet you right where you are and take you where you want to go. And, lastly, we include assessments and nutrition so we can walk beside you and help you reach your wellness goals. Hoo Aah!